Tai Chi Moving for Better Balance Student Learning Guidebook and DVD CDC’s Tai Chi Moving for Better Balance is designed to improve older adults’ balance. Practice has been shown reduce your chances of falling. Use this Tai Chi Moving for Better Balance Student Learning Guidebook and DVD to plan your tai chi practice. Tai Chi… Continue reading Tai Chi Moving for Better Balance Student Learning Guidebook and DVD
Category: tai chi fybromyalgia
Effects of T’ai Chi exercise on fibromyalgia symptoms and health-related quality of life.
Taggart HM, Arslanian CL, Bae S, Singh K. Source Armstrong Atlantic State University, Savannah, GA, USA. Abstract BACKGROUND: Fibromyalgia (FM), one of the most common musculoskeletal disorders, is associated with high levels of impaired health and inadequate or limited symptom relief. The cause of this complex syndrome is unknown, and there is no known cure.… Continue reading Effects of T’ai Chi exercise on fibromyalgia symptoms and health-related quality of life.